Daily #70

1 round

Since it's one round, incorporate heavier KBs for those exercises
  • 30x Push-ups
  • 60x Sit-ups
  • 50x Jumping jacks
  • 40x Suitcase deadlifts (Double KBs)
  • 72lbs (32kg)     53lbs (24kg)
  • 20x KB sumo high pull
  • 72lbs (32kg)     53lbs (24kg)
  • 10x Pistols (with or without KB)
  • 5x Burpees with tuck jumps


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