"Gorilla Ladder"
Daily #68


For time

  • Run 400m
  • 30x KB swings
  • 20x Alternating double KB press
  • 20x KB swings
  • 20x Alternating double KB press
  • 10x KB swings
  • 20x Alternating double KB press
  • 10x KB swings
  • 20x Alternating double KB press
  • 20x KB swings
  • 20x Alternating double KB press
  • 30x KB swings
  • Run 400m

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