"Blackjack"
Daily #25


For time

  • 21x Push-ups
  • 53lbs (24kg)     36lbs (16kg)
  • 21x KB swings
  • 53lbs (24kg)     36lbs (16kg)
  • 21x KB clean & jerk
  • 53lbs (24kg)     36lbs (16kg)
  • 21x Pull-ups
  • 53lbs (24kg)     36lbs (16kg)
  • 21x KB snatch
  • 53lbs (24kg)     36lbs (16kg)
  • 21x Sit-ups
  • 53lbs (24kg)     36lbs (16kg)
  • 21x KB thruster, right arm
  • 53lbs (24kg)     36lbs (16kg)
  • 21x KB thruster, left arm
  • 53lbs (24kg)     36lbs (16kg)

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