Daily #111


3 rounds

Looking to go heavy with your weight selection
  • 15x Australian pull ups
  • 20x Sumo deadlift high pull
  • 106lbs (48kg)     72lbs (32kg)
  • 10x Hang clean
  • 135lbs (61kg)     105lbs (47kg)
  • 40m Farmer's walk (Double KB)
  • 106lbs (48kg)     72lbs (32kg)
  • 25x KB swings
  • 72lbs (32kg)     53lbs (24kg)

Comments


Share your time, PR or comments about "Daily #111" with others