About 'The Daily KB'


If you're like me, you find yourself a little bored on occasion and need a quick workout to peak your interest. I personally wanted a site that would provide me a daily kettlebell workout with out the searching hassle. No more digging through multiple fitness blogs until I find something interesting. Just quick, simple workouts that focus on kettlebells. Hence "The Daily KB" was born.

Alright! Enough of the small talk...

Grab a kettlebell, pick a workout and get going!